Rome Food Tour

After our food tour, Rome will feel like home

The Roman Food Tour is Recommended by:

Rome Food Tour

Our food tours in Rome offer the ultimate foodie experience, exploring the Roman culinary scene for the real taste of Italian cuisine. During our food tour, Rome will be revealed through a gastronomic journey, visiting the most authentic restaurants and best places to eat in Rome.

Meet beloved chefs from Italy and within the Lazio region, to discover their kitchen secrets, use of gourmet ingredients and learn ancient Roman recipes, to further your appreciation of delicious flavors from iconic dishes.

In between food and wine tastings, enjoy walking through the beautiful piazzas and picturesque streets of Rome, to receive an insight into the history, culture and customs, which define the Eternal City.

Joining The Roman Food Tour is essential for any trip to the Italian capital. We believe after experiencing our food tours, Rome will feel like home. Group sizes are limited, so book now to reserve our award winning Rome food tour.

Our food tour in Rome offers the ultimate foodie experience, exploring the Roman culinary scene for the real taste of Italian cuisine. During our food tour Rome will be revealed, through a gastronomic journey visiting the most authentic restaurants, hidden gems and best places to eat in Rome.

Meet beloved chefs from Italy and within the Lazio region, to discover their kitchen secrets, use of gourmet ingredients and learn ancient Roman recipes, to further your appreciation of delicious flavors from iconic dishes.

In between food and wine tastings, enjoy walking through the beautiful piazzas and picturesque streets of Rome, to receive an insight into the history, culture and customs, which define the Eternal City.

Joining The Roman Food Tour is essential for any trip to the Italian capital. We believe after experiencing our food tours Rome will feel like home. Group sizes are limited, so book now to reserve our award winning Rome food tour.

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Best Selling Food Tours in Rome

ROME FOOD TOUR IN PRATIRome Food Tour in Prati

Taste the best of Rome in the Roman neighborhood of Prati. This food tour provides a complete insight into Italian cuisine, visiting four unforgettable venues.  Begin your evening in typical Italian…

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ROME FOOD TOUR INB TRIONFALE

Taste of Trionfale Market Tour 

Visit the largest food market in Rome, along with a handful of locally loved restaurants. Your introduction to Italian cuisine begins with breakfast at La Pasticceria Siciliana.…

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Rome Food Tour Trastevere

Rome Food Tour in Trastevere

Our Rome Food Tour in Trastevere, visits 4 locally loved restaurants for over 20 delicious food tastings, while admiring the beautiful architecture, cobblestone streets and ivy-coated buildings. Tastings include 30…

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Cooking Class in Rome

This special culinary experience incorporates both a cooking class in Rome, to learn the secrets of authentic Italian cuisine in a locally loved Roman restaurant, as well as a visit…

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VIP Private Rome Food Tour 

Treat yourself to this VIP private Roman food tour, including the best view of the Trevi Fountain, from an exclusive rooftop restaurant. *Tour available for private groups of…

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Rome Wine Tour with Vineyard Visit

Join this half-day wine tour in Frascati (located 25 minutes by train from Rome Termini station) to explore the local town and learn about the traditional wine making techniques, at…

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Visiting Florence or Venice?

Cooking Class in Florence

Learn the secrets of authentic Italian cuisine in a locally loved Florentine restaurant, during this 3-hour cooking class in the heart of Florence.

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FLORENCE FOOD TOUR

Food Tour in Florence 

Stroll the quaint Florentine streets and enjoy iconic dishes and Traditional Tuscan treats, at locally loved restaurants, during this 4 hour food tour in Florence.…

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 Cooking Class in Venice

During this 3-hour cooking class in the heart of Venice, learn the recipes of  Venetian pasta dishes and tiramisu, accompanied by local wine.

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After our food tour, Rome will feel like home

Rome Food Tour FAQ's

A food tour takes you to multiple restaurants to taste the best of which each venue has to offer. We believe, after joining our food tour Rome will have a more meaningful affect on you, through experiencing authentic Italian cuisine and embracing Roman culture.

Popular Roman cuisine includes pasta (amatriciana, carbonara and cacio e pepe) pizza al taglio (pizza by the slice), suppli (fried rice balls) and trapizzino (typical Roman street food) All of which are offered on our Rome food tours.

Expect a full course meal with free-flowing fine Italian wine. Non-wine drinkers can choose Italian lager, craft beer, spritz and lemoncello.

All food allergies can be accommodated. Menus on our food tours can be modified to gluten-free, vegetarian, lactose intolerant, vegan and non alcohol drinkers.

The Rome Food Tour in Trastevere is ideal for visitors to the Italian capital, who prefer to tour a picturesque Roman neighborhood. The Rome Food tour in Prati takes place in a residential neighborhood in Rome close to the Vatican City, suited to those seeking a more local experience. Expect to walk between 1.5 / 2 kms on our food and wine tours. Customers with walking difficulties are provided with complimentary taxis.

We provide a full refund for tours cancelled within 24 hours of the tour. Private tours 7 days prior to departure

Yes. Our cooking class in Rome runs every day at 14:00. It includes a pasta and tiramisu making course.

Lunch In Rome is usually eaten from 1 p.m until 2:30 p.m. Romans eat dinner mostly from 8 p.m. Tipping in Rome is not expected but always appreciated. After our food tour Rome and Roman customs, will be ingrained within you.

Regardless of the type of meal in Rome you’re seeking, we offer restaurant recommendations for all tastes and budgets, including fine dining, pizzerias, gelaterias, street food and much more. See our Guide to Rome blog or email us to receive suggestions.

  • star ratingOur guide, Otavia, was wonderful. She was very knowledgeable about not only the area but other not well known things about the area. The food was delicious and made you... read more

    Ivy R
    June 21, 2023

    star ratingDelicious cooking experience - Fabulous experience. Stefano shared lots of traditional knowledge with us.
    We were very fortunate to have met other wonderful people during this experience.

    Kylie W
    June 21, 2023

    star ratingExcellent tour! - Excellent experience. Worth the investment. Great food and wine choices.
    Carson was a good host , he kept us on track and we learned many interesting facts.

    Pioneer47414927434
    June 20, 2023
  • star ratingExcellent Food Tour in Trastevere! - Really happy to have snagged spots on this tour for our group of six. We had a great group of folks that we were dining with that evening. ... read more

    Sun_Ski_Traveller
    June 19, 2023

    star ratingGreat food and wine - Excellent tour and great tour guide. There was so much food and wine provided. Went as a solo traveller and was absolutely fine.

    Daniel M
    June 18, 2023

    star ratingYum, yum, fun, fun! - Carson was excellent. He had lots of information above and beyond the food. We learned lots and thoroughly enjoyed our food and drinks. Was an excellent way to see Trastevere!

    762jtm
    June 17, 2023
  • star ratingOur host Giara was incredible. Funny, informative and so personal. She took us to so many places and we ate so much food and all of it... read more

    lindamo333
    June 17, 2023

    star ratingThe Amazing Roman Foodie Tour - Celeste was an amazing tour guide. She was fun and animated with a sparkling personality. She was very knowledgeable about Italy and her love for great Italian food.... read more

    Debbie M
    June 17, 2023

    star ratingThe Roman Food Tour is a must do, and will make your stay in Rome all that more memorable! You won’t regret it! - The Roman Food Tour in Trastevere was a true pleasure and a highlight of our stay in Rome. Celeste, our guide, was brilliant and educated us on the nuances and... read more

    Steve L
    June 17, 2023
  • star ratingGreat tour. - Carson was amazing! Very knowledgeable. Great food, great wine and amazing cheese. Would recommend to anyone .

    Trip60374564620
    June 15, 2023

    star rating10/10 it is worth it and maybe even more - This was an AWESOME and delicious experience. The first stop is curated so nicely and every bite and ingredient is described, some even have rich history. Then you get to... read more

    AED2022
    June 15, 2023

    star ratingAmazing tour with amazing people - Not only was the food and wine pairing amazing the customer service by everyone concerned was over the top. I mucked my booking up, by booking the wrong day. The... read more

    FayeMcLachlan
    June 15, 2023
  • star ratingSophia was great!! She was interactive, knowledgeable and was a great guide! Such a great hilight of the area and was passionate about the area!! We bought some pesto and... read more

    Karen T
    April 17, 2023

    star ratingApril, 2023 - very well done - Celeste did an excellent job! She was informative, funny, answered questions and best of all aligned with the group easily. Celeste choose places that were relatively close together, which meant... read more

    Bennett F
    April 17, 2023

    star ratingFood tour is a must do for your first time in Rome. - A great way to experience the Trastevere area. Octavia was our guide. My wife and I were pared off with five other couples. We started out, not knowing anyone, at... read more

    Freedom54129894361
    April 17, 2023

Experience Rome Like a Local with The Roman Food Tour

The Italian capital offers endless sightseeing opportunities, from historical monuments, colossal ruins and ancient remains, to beautiful churches and breathtaking fountains, however equally as important for visitors travelling to Rome is tasting authentic food and wine.

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After touring the Colosseum, visiting the Pantheon and Trevi fountain, admiring artistic masterpieces in the Vatican Museums and staring at the Sistine Chapel, maximize your Roman holiday with our walking food tour in Rome.

Instead of losing your appetite at touristy restaurants, serving substandard food, touristic menus and microwave meals, allow The Roman Food Tour to introduce you to the most authentic food Rome has to offer.

Our food tour guides lead small groups, away from the tourist traps to explore Roman neighborhoods including Trastevere, Testaccio and Trionfale, to visit restaurants, trattorias, pizzerias, gelaterias and popular food establishments, where locals enjoy eating in Rome. Our aim is after joining our food tour Rome will feel less touristy.

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The Italian capital offers endless sightseeing opportunities, from historical monuments, colossal ruins and ancient remains, to beautiful churches and breathtaking fountains, however equally as important for visitors travelling to Rome is tasting authentic food and wine.

After touring the Colosseum, visiting the Pantheon and Trevi fountain, admiring artistic masterpieces in the Vatican Museums and staring at the Sistine Chapel, maximize your Roman holiday with our walking food tour in Rome.

Instead of losing your appetite at touristy restaurants, serving substandard food, touristic menus and microwave meals, allow The Roman Food Tour to introduce you to the most authentic food Rome has to offer. And, we also offers Florence Food Tours

Our food tour guides lead small groups, away from the tourist traps to explore Roman neighborhoods including Trastevere, Testaccio and Trionfale, to visit restaurants, trattorias, pizzerias, gelaterias and popular food establishments, where locals enjoy eating in Rome. Our aim is after joining our food tour Rome will feel less touristy.

Food Tour Rome Trastevere

What’s on the menu? Highlights include, spaghetti alla carbonara cooked al dente, taste authentic Italian flavors and classic Roman dishes such as coda alla vaccinara  and carciofi alla romana. Taste the best pizza in Rome from the Michelangelo of pizza Gabiele Bonci,  savor mouthwatering street food in Rome such as suppli and trapizzino, as well as artisanal gelato tasting.  You won’t leave hungry!

To drink, enjoy sipping on fine Italian wine such as Barolo and Amarone, as well as local vino from Roman vineyards such as Frascati Superiore, Castelli Romani and Prosecco.

After joining our tour, you will leave stuffed with a full stomach, as well as full of knowledge on Roman culture. So put down your guidebooks and wine and dine in Rome with The Roman Food Tour. 

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