Vegetarian Restaurants in Rome
The Roman Food Tour guide to the best vegetarian restaurants in Rome, is full of wholesome plant-based dishes and appetizing meatless meals.
Italian cuisine is not known for vegan and vegetarian recipes. However the number of vegetarians in Italy is 6.2% and on the rise.
Consequently the vegetarian-dining scene in the Eternal City, is as diverse and vibrant as it is delicious; full of flavor and texture.
Below is a list of the best vegetarian restaurants in Rome, dived into categories ranging from breakfast, brunch and lunch spots, to food shops, casual restaurants and fine dining.
It concludes with popular vegetarian dishes, you could expect to find on the menu in the Italian Capital.
A Vegetarian Breakfast in Rome
Il Margutta Vegetarian Food & Art
Il Margutta Vegetarian Food & Art, is the oldest vegetarian restaurant in Rome offering tasty and organic food.
Located in between Piazza de Popolo and the Spanish Steps, it is both a restaurant and art gallery creating a multi-sensory experience.
It opens at 8:30 a.m making it ideal for breakfast, lunch or dinner.
The menu is completely vegetarian and vegan, offering high quality ingredients and dishes.
They provide a wholesome and hearty breakfast, consisting of Scrambled eggs, quiche and fresh juice.
For lunch they have a €25 all you can eat buffet, full of delicious and healthy food.
Address: Via Margutta, 118
Phone: +39 06 3265 0577
Hours: Mon – Sun 10:30-23:30
Ginger Sapori e Saluto
Ginger Sapori e Saluto is a vegetarian-friendly restaurant, located a couple blocks from Via del Corso, parallel to Via Condotti.
There are fruits and vegetable overflowing from the counters, with smoothie machines constantly producing delicious healthy juices.
Breakfast options include, eggs, pancakes, yogurt, croissants and acai bowls.
To drink they have organic coffee and tea, as well as a large selection of vitamin packed smoothies.
Address: Via Borgognona, 43-46
Phone: +39 06 6994 0836
Hours: Mon – Sun 10:00-23:00
Babington’s Tea Room
Babinton’s is a tea-lovers paradise located by the Spanish Steps.
They have the finest tea selection including green, herbal, black, white, oolong and mixed fruits. They also offer delicious iced tea for warm mornings.
The menu is mostly vegetarian comprising of scones, muffins, cakes and pastries. The savory options include eggs benedict and toast.
Prices are not cheap due to the location and high quality; you’re also paying for the experience and the atmosphere.
Address: Piazza di Spagna, 23
Phone: +39 06 678 6027
Hours: Mon – Sun 10:00:-21:00
Vegetarian Restaurants in Rome for Lunch
La Nicchia Cafe
La Nicchia Cafe is a healthy eating establishment, located by the Cipro metro station and the Vatican Museums.
The menu has vegan and vegetarian options such as fresh salads, avocado toasts and gourmet sandwiches, made from local and organic ingredients.
A local favorite for tour guides and local employees, with good prices and friendly English-speaking staff.
Address: Via Cipro 4L
Phone: +39 06 9761 5109
Hours: Mon – Sat 08:00-18:00
Pasta Chef Monti
Pasta chef is an ideal restaurant in Rome for pasta lovers.
They offer natural and organic pasta including vegetarian, vegan and gluten-free options.
Located within a 10-minute walk of the Colosseum, in the neighborhood of Monti.
Favorite vegetarian dishes include porcini mushroom with black truffles, as well as tomato, basel and Genovese pesto.
The restaurant is eco-friendly using rice based cutlery and paper plates and cup
Address: Via Baccina 42,
Phone: +39 06 488 3198
Hours: 12:30 – 15:30, 18:30 – 21:30 CLOSED TUESDAY
Pizzarium
Pizzarium, owned by celebrity chef Gabriel Bonci, offers one of the best pizza al taglio in Rome. He is known as the Michelangelo of pizza.
The dough is let to rise for 72 hours, providing a deliciously light, crispy texture.
Popular vegetarian toppings include potato and mozzarella, artichoke with chickpea sauce and tomato with sweet green peppers.
Address: Via della Meloria 43,
Phone: +39 06 3974 5416
Hours: Mon – Sun 11:00 – 22:00
Trapizzino
In 2009 pizza chef Stefano Callegari, launched this innovative Roman street food.
A trapizzino is a triangular-shaped soft pizza bread, filled with slow-cooked gourmet ingredients.
Popular vegetarian options include eggplant parmesan and Roman artichokes.
Trapizzino offer 3 variations of suppli; original, courgette flowers and pumpkin. There is a good selection of fine wine and craft beers.
There are 4 Trapizzino venues in Rome; Testaccio, Trastevere, Prati and Mercato Centrale (Termini station).
Vegetarian Restaurants in Rome for Dinner
Mater Terrae
Mater Terrae is an iconic vegetarian restaurant in Rome, located on the rooftop of the Raphael Hotel by Piazza Navona.
It offers a vegetarian menu based on a mediterranean cuisine. Swiss chef Pietro Leeman makes creative dishes using organic and biodynamic ingredients.
Popular dishes include asparagus risotto, raviolli filled with burrata and tomatoes, as well as spaghetti with mushrooms and truffles.
The lunch buffet serves over 40 dishes and costs just €15 on weekdays and €25 on weekends. There is also an impressive wine list.
Expect excellent food, fantastic service and beautiful views.
Address: Largo Febo 2,
Phone: +39 06 682 831
Hours: Mon – Sun 12:00-15:00, 19:00- 23:00
Ma Va?
Ma Va? Is a vegetarian and vegan restaurant located near the Vatican city, offering traditional Roman cuisine.
The have an open kitchen, creating a delicious and tasty menu to satisfy any palate.
Popular dishes include linguini with ginger and pasta with pistachio cream. Expect generous portion sizes and fantastic service.
Address: Via Euclide Turba, 6/8
Phone: +39 06 9761 5109
Hours: Mon – Sun 12:30-15:00, 19:00- 23:00
Flower Burger
Flower Burger is a popular vegan burger restaurant. The burgers are nutritious, succulent and delicious.
The Colorful burger buns are fun and the bread is soft and fluffy. They also have delicious baked potato wedges, which come with homemade sauces.
Address: Via dei Gracchi, 87
Phone: +39 06 372 9134
Hours: 12:30-15:00, 19:00- 23:00
The Trionfale Food Market
The Trionfale maretta is the largest food market in Rome, with over 275 stands.
You can find everything here from fruit and vegetables, truffles, honey, eggs, cheese and much more.
For a complete guide to food markets in Rome click here.
From stand 229, Anna sell various types of fresh pasta including delicious melanzane alle parmigiana.
Michelin Star Restaurants in Rome
Imàgo
Imago is a michelin-starred restaurant, located on the top floor of the Hassler Roma Hotel, providing breath-taking panoramic views.
The chef is Naples born Francesco Apreda, serving customers a true fine dining experience.
There is an impressive vegetarian tasting menu called sapori di viaggio. From the regular menu the cacio e pepe pasta is a great choice.
Address: Piazza della Trinità dei Monti, 6
Phone: +39 06 9761 5109
Hours: 12:30-15:00, 19:00- 23:00
La Pergola
La Pergola is Rome’s only three-michelin-starred restaurant.
Chef Heinz Beck creates creative, flavorful and visually stimulating dishes, including a 6 course vegetarian menu.
It is also possible to order specific meat-free dishes upon request.
Address: Via Alberto Cadlolo, 101
Phone: +39 06 3509 2152
Hours: 19:30- 23:30 CLOSED SUNDAY & MONDAY
Conclusion
To conclude with, there are many fantastic vegetarians options throughout Rome. Let me know in the comments section your favorite vegetarian restaurants.
For vegan restaurants in Rome click here.
The Roman Food Tour offers options vegetarian-friendly food tours, where all food restrictions and allergies can be catered for.
For more information regarding Rome, see our Rome Travel Guide.
For more information the The Happy Cow website is a useful resource.
7 Vegetarian Dishes to Try in Rome
Carciofi alla romana – Translates to Roman style artichokes. A popular side dish when in season
Carciofi alle giudia – Jewish-style artichokes ( deep fried artichokes)
Caprese– mozzarella (usually buffalo) tomatoes and basil
Parmigiana di melanzane – a popular dish comprising of sliced deep-fried eggplant, layered with cheese and tomato sauce, then baked.
Cacio e Pepe – One of Rome’s most iconic pasta dishes, using aged sheep milk cheese and black pepper
Spaghetti al pomodoro – Spaghetti with tomatoes
Spaghetti aglio olio e pepperoncino – Spaghetti with garlic, oils and chili peppers