The Roman Food Tour is Recommended by:
Our food tours in Rome offer the ultimate foodie experience, exploring the Roman culinary scene for the real taste of Italian cuisine. During our Rome food tour, the Roman city will be revealed through a gastronomic journey, visiting the most authentic restaurants and best places to eat in Rome. Meet beloved chefs from Italy and within the Lazio region, to discover their kitchen secrets, use of gourmet ingredients and learn ancient Roman recipes, to further your appreciation of delicious flavors from iconic dishes.
In between food and wine tastings, enjoy walking through the beautiful piazzas and picturesque streets of Rome, to receive an insight into the history, culture and customs, which define the Eternal City. Joining The Roman Food Tour is essential for any trip to the Italian capital. We believe after experiencing our food tours, Rome will feel like home. Group sizes are limited, so book now to reserve our award winning Rome food tour.
Best Selling Food Tours in Rome
Food Tour in Prati
This food tour in Rome’s Prati neighborhood, provides a complete insight into Italian cuisine. Taste the very best of Rome, visiting four unforgettable venues.
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4hrs -
Prati
Food Tour in Trionfale
The Taste of Trionfale tour, visits the largest food market in Rome along with a handful of locally loved restaurants. Your introduction to Italian cuisine begins with breakfast at a local Sicilian pasticceria.
- 4 hrs
- Trionfale
Food Tour in Trastevere
Our Rome Food Tour in Trastevere, visits 4 locally loved restaurants for over 20 delicious food tastings, while admiring the beautiful architecture, cobblestone streets and ivy-coated buildings.
- 4hrs
- Trastevere
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4 Stops
Popular Culinary Experiences in Rome
Food & Wine Tour in Historical Centre
The VIP Private Food & Wine Tour in Rome’s Historical Center, takes you to four of the best foodie venues you could imagine.
- 4 hrs
Tasting in Gourmet Shop
Join us in this little gourmet shop in a residential part of Rome and try some of the finest Italian products.
Pasta Making Class
Hone your culinary skills and learn how to prepare handmade pasta and tiramisu during a cooking workshop in Rome.
- Rome
Visiting Florence or Venice?
Food Tour in Florence
Stroll the quaint Florentine streets with your local expert guide and enjoy iconic dishes and Traditional Tuscan treats, at locally loved restaurants, during this 4 hour food tour in Florence.
- 4 hrs
- Florence
Wine Tour in Frascati
Join this half-day wine tour in Frascati to explore the local town and learn about the traditional wine making techniques, at one of the oldest and most beautiful family-run wineries in Italy.
- 7hrs
- Frascati
Wine Tour in Trastevere
The tour will take you to a cute enoteca in the charming neighborhood of Trastevere and after that for a walk to an authentic artisanal gelateria.
- Trastevere
Rome Food Tour FAQ's
A food tour takes you to multiple restaurants to taste the best of which each venue has to offer. We believe, after joining our food tour Rome will have a more meaningful affect on you, through experiencing authentic Italian cuisine and embracing Roman culture.
Popular Roman cuisine includes pasta (amatriciana, carbonara and cacio e pepe) pizza al taglio (pizza by the slice), suppli (fried rice balls) and trapizzino (typical Roman street food) All of which are offered on our Rome food tours.
Expect a full course meal with free-flowing fine Italian wine. Non-wine drinkers can choose Italian lager, craft beer, spritz and lemoncello.
All food allergies can be accommodated. Menus on our food tours can be modified to gluten-free, vegetarian, lactose intolerant, vegan and non alcohol drinkers.
The Rome Food Tour in Trastevere is ideal for visitors to the Italian capital, who prefer to tour a picturesque Roman neighborhood. The Rome Food tour in Prati takes place in a residential neighborhood in Rome close to the Vatican City, suited to those seeking a more local experience. Expect to walk between 1.5 / 2 kms on our food and wine tours. Customers with walking difficulties are provided with complimentary taxis.
We provide a full refund for tours cancelled within 24 hours of the tour. Private tours 7 days prior to departure.
Yes. Our cooking class in Rome runs every day at 14:00. It includes a pasta and tiramisu making course.
Lunch In Rome is usually eaten from 1 p.m until 2:30 p.m. Romans eat dinner mostly from 8 p.m. Tipping in Rome is not expected but always appreciated. After our food tour Rome and Roman customs, will be ingrained within you.
Regardless of the type of meal in Rome you’re seeking, we offer restaurant recommendations for all tastes and budgets, including fine dining, pizzerias, gelaterias, street food and much more. See our Guide to Rome blog or email us to receive suggestions.
Experience Rome Like a Local with The Roman Food Tour
The Italian capital offers endless sightseeing opportunities, from historical monuments, colossal ruins and ancient remains, to beautiful churches and breathtaking fountains, however equally as important for visitors travelling to Rome is tasting authentic food and wine.
After touring the Colosseum, visiting the Pantheon and Trevi fountain, admiring artistic masterpieces in the Vatican Museums and staring at the Sistine Chapel, maximize your Roman holiday with our walking food tour in Rome.
Instead of losing your appetite at touristy restaurants, serving substandard food, touristic menus and microwave meals, allow The Roman Food Tour to introduce you to the most authentic food Rome has to offer. And, we also offers Florence Food Tours
Our food tour guides lead small groups, away from the tourist traps to explore Roman neighborhoods including Trastevere, Testaccio and Trionfale, to visit restaurants, trattorias, pizzerias, gelaterias and popular food establishments, where locals enjoy eating in Rome. Our aim is after joining our food tour Rome will feel less touristy.
Food Tour Rome Trastevere
What’s on the menu? Highlights include, spaghetti alla carbonara cooked al dente, taste authentic Italian flavors and classic Roman dishes such as coda alla vaccinara and carciofi alla romana. Taste the best pizza in Rome from the Michelangelo of pizza Gabiele Bonci, savor mouthwatering street food in Rome such as suppli and trapizzino, as well as artisanal gelato tasting. You won’t leave hungry!
To drink, enjoy sipping on fine Italian wine such as Barolo and Amarone, as well as local vino from Roman vineyards such as Frascati Superiore, Castelli Romani and Prosecco.
After joining our tour, you will leave stuffed with a full stomach, as well as full of knowledge on Roman culture. So put down your guidebooks and wine and dine in Rome with The Roman Food Tour.