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Gluten Free Food Tour in Rome

Gluten Free Food Tour in Rome

Looking for a Gluten Free food tour in Rome? Eating without wheat, barley, rye, and other gluten-containing ingredients, doesn’t have to be so difficult in the Italian Capital.

Read on to discover the ideal Rome food tour, for people who suffer from Coeliac disease and eat a gluten-free diet.

Contents

Which Gluten Free Rome Food Tour Should I Choose?

The Roman Food Tour Gluten Free Menu 

Reviews From our Rome Food Tour Gluten Free Customers

Gluten Free Food Tour in Rome FAQ

Which Gluten Free Food Tour in Rome Should I Choose?

Our Rome Food tour in Prati is the most suitable for gluten free customers.

The four-hour food and wine tour, takes place in the Roman neighborhood of Prati, which is located close to the Vatican City.

Your local food guide will take you to four locally loved restaurants and eateries, to taste the best of the Italian Capital. 

Please be sure to inform us upon booking, of your gluten-free dietary restrictions. 

As well as gluten-free tours, The Roman Food tour can be adapted also to people who are vegan or lactose intolerant.

The Roman Food Tour Gluten-Free Menu

La Nicchia Café 

Menu 

 

  • Pure Truffle Pate spread over gluten-free crackers
  • Parmigiano Reggiano with 25 year-aded balsamic vinegar from Reggio Emiglia drizzled over 
  • Fresh Mozzarella di buffalo from Paestum
  • Sicilian sun dried tomatoes  
  • Pesto Genovese 
  • Sicilian pesto 
  • Extra-virgin olive oil from liguria 
  • Truffle- infused honey spread over asiago cheese
  • Savini Parmigiano Reggiano cream with gluten-free bread

Wine – Prosecco DOCG

Pizzarium 

Pizzarium does not offer gluten-free pizza.

Instead we serve our gluten-free customers:-

  • Fresh truffle layed over and a potato slice 
  • Pomodoro riso ( Roman street food – Tomato filled with rice and mozzarella)
  • Puglese olives 

Il Segreto 

Menu

A selection of the finest Italian cheese and cured meats

Cheese

  • Tomo Laziale
  • Torta Montanara
  • Stagionato alla vinaccia di Barolo

Cured Meats

  • Filettuccio al Barolo 
  • Prosciutto di Parma
  • Bresaola Punta D’anca

Wine – Barolo DOCG 

Main Course

Gluten-free pasta – Carbonara, amatriciana and cacio e pepe are popular choices

Red Wine – Cesanese (Made from the oldest grapes in Rome – Frascati)

White Wine – Cacchione, made with Bellone grapes from Nettuno and Anzio 

Lemongrass Gelateria 

Gluten-free gelato served with gluten-free cones 

Popular flavors include Pistaccio, Coconut, Lemon sorbet, dark chocolate and triple berry 

Lemongrass also accomodate lacrose-free, egg-free and without dried fruit

 

Still not ready to book your Gluten-Free Food Tour in Rome?

Read reviews on The Roman Food Tour from previous gluten-free customers.

Reviews From The Roman Food Tour Gluten-Free Customers

Read reviews here

Gluten-Free Food Tour in Rome FAQ

Aside from the Rome Food Tour in Prati, which other tours are suitable for gluten free participants?

The Taste of Trionfale tour Is a good option for gluten-free foodies who wish to join a day-time experience. 

 

Do you offer recommendations for where to eat gluten-free in Rome?

See our blog on the best gluten-free restaurants in Rome 

For more questions on gluten-free dining in Rome, email us at contactus@romanfoodtour.com